In modern cities, the pace of life and work is getting faster and faster. Most people feel that the pressure on all aspects is increasing. Many people are lack of sleep and the quality of sleep is generally poor. Sleep is not good, rest is not enough, so many people lack the vitality and passion of work. All of this makes us put our attention on sleep health again. It is very important that comfortable and healthy bedding is the basic guarantee for healthy sleep.
In the home life, mattresses, pillows, bedding and other bedding are important guarantees for people to sleep comfortably. They can improve the quality of sleep and accompany you to sleep well. But nowadays, there are many kinds of products in the market, which will make consumers dazzled in the selection and feel overwhelmed.
The mattress is soft and hard.
When we were lying in bed, the daytime fatigue was relieved by the support of the bed, and the mattresses closely related to our body were related to the quality of our sleep. Therefore, we should choose a suitable mattress.
Pick a mattress with a small Tips
1. When purchasing a mattress, first look at the stitches of the computer seam. The fabric of the soft mattress should be quilted tightly, without obvious wrinkles or floating lines.
2, do not be around the fabric pattern, pay attention to the fabric itself.
3. There are 3 basic types of mattresses - latex, filled and spring.
4, the soft and hard mattress should be moderate. A mattress that is too soft, although comfortable to sleep, is prone to fall, which makes it difficult to turn over; and a mattress that is too hard can not properly support various parts of the body, causing more serious chronic damage to the spine.
5, considering the size of the mattress, when purchasing a mattress, the individual height plus 20 cm is the best size, so that there is room for the head and hands and feet to stretch.
Bed color and quality balance
A set of quality, comfortable and tasteful bedding can not only create a warm and romantic home, but also bring a healthy and comfortable sleep, while a set of inferior bedding is a health and safety hazard buried in the bed.
Color: Bed color should be based on personal preference, but avoid no subject. Before you choose, you should have a whole consideration of your own furniture, the style of the bed and the decor of the home. Choose a base color or a contrasting color to complement your home environment. The same color, elegant and elegant. Contrast color, stylish, bright. No theme, no level of matching can only give people a sense of inconsistency, visual effects are not good. Before picking, ask if there is any color difference between the actual color of the product and the picture to avoid unnecessary trouble. The Roman fabric, which has just settled in the Hang Seng furniture and private shop, insists on one-stop personalized service from interior space to furniture and home decoration. It expresses the theme style and quality of life of the bedroom through the style and color of bedding.
Quality: The quality of the bedding is the most important. When buying, you should first pay attention to the brand and environmental factors, and then the price and style. Be sure to choose the products of the genuine manufacturer, because the genuine manufacturers choose fabrics that do not contain azo printing and dyeing, and strictly produce according to the standards set by the state. The products are small in size and fine in workmanship.
Pick a bed small Tips
1. Check the logo and look at the packaging. The instructions for use of the product may be in the form of tags, labels, package instructions, instructions for use, etc., and may be used one or more at the same time. The contents must indicate: the name and address of the manufacturer, the name of the product, the model number, the composition of the raw materials used, and Content, washing method, implementation standard, quality grade, quality certificate, etc., the contents of different description forms should be consistent, and the specifications and types, raw materials and content must be available.
2, find famous products, see manufacturers. The products of well-known manufacturers have a good guarantee in terms of product quality.
3, check the appearance, look at work. At present, the grades of bedding on the market are different, the price difference is large, and the gap between work and quality is also large. The products with better quality are even and even, the texture is fine, the printing is clear, the luster is smooth, and the sewing is even and even. If the product surface is uneven, the texture is sparse, the pattern is disordered, and the sewing is rough, the quality is difficult to ensure, and the dimensional change rate and the dyeing fastness of the washing may also exceed the standard.
Pillow size
About one-third of a person's life is spent in sleep, so the choice of pillows should be particularly particular. But it is not that expensive pillows are good, and that is the best for you. Healthy sleep advocates the height, hardness and shape of the pillows. Everyone can choose pillows of different sizes and materials according to their size and age.
The role of the pillow is to ensure that the physiological curvature of the human neck does not deform during sleep. When choosing a pillow, it is best to choose a pillow that maintains the normal curvature of the neck, whether it is sleeping or sleeping sideways. This is beneficial not only to the cervical vertebra but also to the physiological curvature of the entire spine and the muscles of the spine.
Pick a pillow small Tips
1. Height: Whether you are sleeping on your back or sleeping on the side, it is best to choose a pillow that can maintain the normal curvature of the neck. Adults should have a height of 15 cm when lying on their back or side.
2, hardness: the pillow is too hard, the contact area with the head is reduced, the pressure is increased, the scalp will feel uncomfortable, and the pillow is too soft, it is difficult to maintain a certain height, which will lead to excessive fatigue of the neck muscle and affect the smoothness of breathing, which is not conducive to Sleep.
3, quality: regular manufacturers, fabrics and pillow cores must be checked.
Three mattresses with large performance PK
Latex mattress
Natural latex has high elasticity, which can meet the needs of different weight groups, and its good support can adapt to various sleep postures of sleepers. The contact area of ​​the latex mattress is much higher than that of the ordinary mattress, and it can disperse the weight of the human body evenly. It has the function of correcting the bad sleeping position and has the effect of sterilization. Another major feature of latex mattresses is that they are noise-free and vibration-free, effectively improving sleep quality. The Kymdan series of latex products from Australia use only 100% natural latex of the best quality. On September 20th, the new exhibition hall of Kymdan was grandly opened in the 6th floor of Zhengjia Plaza.
Nursing mattress
The nursing mattress adopts the new product memory foam or latex as the material. The special polymeric material can make the mattress have different softness and hardness according to the temperature change, and adjust to the appropriate softness, which can fully release the body pressure and give the body a full body pressure. Complete support and comfortable support for all parts. The biggest feature is the treatment of spinal and cervical diseases, which can eliminate the pain of back pain and ensure smooth blood circulation. The main principle of this type of mattress is to increase the quality of sleep of the user by reducing the number of times of turning and waking up during sleep and prolonging the deep sleep time. Nowadays, this kind of mattress has occupied a part of the market, and the Tempur brand is representative of such products.
Spring mattress
According to Zhu Changling, vice chairman of the China Furniture Association, spring soft mattresses are still the first choice in the next few decades. Because the spring soft mattress technology is quite mature, with good breathability and impact resistance, its softness and support for the human body are the most reasonable and most comfortable. Among the spring mattress products on the market, Weston from the United States is a high-quality brand with good quality.
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