Wearing high heels can promote pelvic exercise

[This site] has a long history of high heels and has always been a trend apparel. Recent research shows that high heels can change the pelvic floor activity, reduce the pain in the area, and improve women's health. Wearing stilettos for daily activities is equivalent to pelvic exercise that improves sexual life. High heels will change the lower body's feeling of gravity on the lower body, and muscles will have to make more efforts to make adjustments, so as to make women's legs and hips more robust.

Sexologists have recommended that women pay attention to the "pleasant muscle" of pelvic muscles and describe how they can increase their ability to achieve sexual excitement by training the muscles. It is suggested that women before and after pregnancy should do this exercise five times a day.
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